Showing posts with label journal. Show all posts
Showing posts with label journal. Show all posts

11/24/2008

Nov 22~23 best 10 at Yoga Weekend

Good rejuvenation at one of my favorite places.

1. Meeting 2 new people, in person, via Facebook! Angela and Holly were fun new additions to this group.

2. Shiatsu (finger pressure) massage!

3. 2 days of delicious, self-grown vegetarian dining

4. Hugs from Akai san. I swear she is the only woman in Japan to do this greeting.

5. Too-hot-at-first, then just-right onsen (hot spring) bath.

6. Cold, clear sky with stars twinkling after our trip to the public bath.

7. Getting to know Takako, the lady who comes up for English lessons is now also my yoga partner/masseuse.

8. Foot massage? Not massage of the feet, but by the feet. You know, having someone step on your lower back and knead it with heel/toe.

9. Getting up early for a morning walk in the mountains. White with first snow, they were beautiful!

10. The fresh vegetables we picked and Akai san whipped together for breakfast.

11. The whole deal. Peaceful, restful, refreshing.

11/22/2008

Nov 20 Best 10

Nov 20 Best 10

Posted By Charlie3

A lot of little good things to be appreciated in the last few days. I need to be more diligent in journaling them! For instance, the drive up the mountain river valley almost like a time slip into some earlier, thatched roof Japanese time, the family that I met up there who offered me green tea and takuan pickles, and then the grandfather himself, 75 years old, who came down to teach us how to make rope from straw by kneading it with our hands.

For today:

1. Woke up to the first snow of the season. Yuto is excited for a snowfight, 2 year old Eli says she doesn’t like it.

2. Yuki calls in sick. This is really not a good news item, you see, but it does free up the day…:p

3. Abe stayed self motivated, produced an I CAN poster and sent it off to the national free school festival in Tokyo

4. Writing a letter the old friend who felt motivated to Paypal a donation to I CAN.

5. A visit by Atarashi san (the Franciscan monk) and his 2 Philippine nun friends. They were promoting their Christmas Gospel Concert. Kind of interesting when performed by Japanese, wearing incredibly politically incorrect afro wigs…in the Catholic Church.
6. A semi-productive meeting with the local newspaper about how to work together to produce a lecture/seminar on self esteem for kids in January.

7. Warm weather that melted the snow, delaying the purchase of new snow tires for which funds…I now require!

8. Finding out that 3 new non-Japanese aquaintances will be joining for Ms. Akai’s yoga weekend in the mountains this weekend. These are people who live locally, but whom I only know through facebook (susan, another nudge?) I’m happy to be able to help out Akai san in this way.

9. The first English class of the day, 9 and 10 year olds, who got genuinely excited when they matched two pictures of hippopotami during our game of concentration.

10. Getting back to these Best 10 lists!

11/07/2008

Nov 7 Best 10

My eyes were stinging and I felt a seasonal bug coming on but the day had a few nice surprises:

1. K. (our oldest member: 26?!) reported that he got his motorbike license!! This is a vicarious Best 10, to be sure, but he has been trying to get this for more than 2 years! In fact, he's set it up in his mind that until he got a license, it would be impossible to get a job, part time or otherwise. This is a giant step for a man who, despite getting his high school diploma at age 21, hasn't moved forward much, since.

2. Akiko, who tutors at I CAN, interupted Kazuki and my driver's license celebration with news about a part time job opening, sorting and packaging educational materials that seemed right for I CAN's older members. Kazuyuki, to my surprise, says he wants to interview for the job. (He's on a roll)

3. The Rotary Club lunch featured some incredible smoky-mushrooms-and-tofu dish that I have never imagined. Great to notice the flavors. As a bonus, today's speech was about the history and making of miso, that staple of the Japanese palate. We all got free samples:)

4. My meeting with the manager of the health club (they have "Curves" franchises in the US, right? Here, too) did not result in a new sponsor for I CAN. On the other hand, I had another great, informative learning experience just by listening to him for an hour. Quite possibly more valuable than a measly donation...

5. Despite the above meeting ending just as the banks were closing at 3 on Friday, the two banks I CAN uses to receive student payments allowed me to submit my accounting sheets authorizing the bank transfers after they had just closed their doors today. Don't get me started on the banking system here, but if you want to read a former rant of mine, check this old blog.

6. After the bank run, I stopped by the English Conversation School for a cup of coffee and found wife Emiko there, doing the same thing. She apparently locked herself out of our house in a mad rush to her classes this morning. Nice to enjoy a cup with Emiko and Yuko and the staff there, as it rained outside.

7. Third night this week with dinner at home. Children were relatively non-wild and we had a (nother!) pleasant meal together

8. Returned to I CAN where Akiko was tutoring Hirofumi. She had more ideas for I CAN, including making wood block prints and calling a calligraphy teacher. Sometimes she gets overly enthused about ideas that don't work, but these seem to have potential. She also introduced a kitchen facility open at night where the older girls from Wednesday night could try some cooking. We've been wanting to do that for a long time, but our meeting times have been too late to rent any city facilities. Until now. Today I am thankful for Akiko!

9. I got home again just in time to wake my kids up at 9:30. This can have disasterous consequences, but tonight their futon-warmed hugs and calls of "Daddy! Daddy!" were the highlight of my day.

10. Writing this and being in bed before midnight!

November 6 10 Best Things

Yes, it gets hard coming up with BEST THINGS around numbers 6, 7, 8. But that’s the point. To stretch, to recall those moments that might have got missed if there didn’t have to be 10. So let’s see how it goes today:

1. Kids to pre-school smoothly. Not a big deal, but when it doesn’t go well it can color the whole day.

2. A bento box (lunch box) prepared for me by Emiko! This is a rare treat, and thanks to Yuto’s field trip today to the local park/museum, mom made a 2-fer, and I didn’t have to eat out for lunch today.

3. Easy day at I CAN. Our single morning student, Yuki, called to cancel. While it would be possible to worry about the lack of attendees here lately, I choose to take the easy days when they come, knowing that extreme busy-ness is right around the corner.

4. Squaring away some financial documents and Xmas party plans with Yuko at the English Conversation school.

5. Being able to suggest a fellow NPO group (”Junior Leaders”) who would love to help make balloon animals for the Christmas party. Feels good to be able to connect people.

6. Cleaning up by returning getting-old phone messages and emails.

7. Sneaking home for a 20 minute dinner between classes. I had a rare eye-to-eye talk with Emiko about how our day was (often we are too wiped out to do any real communication: DANGER!)

8. An email from a Peace Corps friend in Ghana, rejoicing about the US elections.

9. Unexpected $140 donation for I CAN in the mail :)

10. Beer and “Juno” video coming up…

Best 10 News, everyday for a month: a new way of journaling

In December, I have all the kids at I CAN write their 10 biggest news events for the past year. Personal events, like passing an important test, taking a trip, or meeting someone new. And I have often said that it would be an interesting experiment to write the best 10 events for every day rather than yearly.

The point? Well, it is related to gratitude, journaling and reflection. I am hoping that by making a commitment to writing 10 best things everyday, my appreciation for each event will increase (”a delicious dinner by Emiko,” “A great conversation with the man at the bank,”)

Part of the exercise is to stop to remember the good parts of every day. Even the little ones.

Here goes:

1 Beautiful, crystal clear blue-sky morning

2 soccer and laughter at I CAN

3 some good “management communication” with Abe, telling him how his negotiations with the horses-NPO might have gone better

4 choosing “variety salad” from the supermarket instead of “chicken wraps” from KFC

5 Watching the acceptance speech of Barak Obama

6 A good dinner at home, Yuto, Eli, Emiko and me sharing at the dinner table

7 When Yuto said, “I wanna help you, Daddy.”

8 Conversation with Mizuho’s mom and finalization of I CAN membership sign-up

9 Yurie’s payment of yearly dues

10 Laughter about Emiko’s and my poor use of each other’s language.